COFFEE THAT BURNS FAT? POUR IT UP!!
BETTER WITH BUTTER?
Being healthy takes practice and the willingness to make better choices about your overall wellness. Most people think it’s about just dieting and exercising. But in essence, being healthy is a cause to embark upon a lifestyle change. Not the type where you’re missing meals so that you can fit into those pants you bought six months ago, but the type of change that requires you to honor your body with the right foods in the right ways. This can be anything from substituting rice for quinoa or substituting vegetable oil for coconut oil or replacing creamer with other alternatives for your coffee.
For your coffee use 1 tablespoon coconut oil, 1 tablespoon of organic unsalted butter, 1/4 teaspoon of vanilla extract, and blend well as a healthy substitute to use in your coffee instead of creamers– it will give you the energy boost you need to make the changes you want.
You may be asking, “Why would I want to put butter in my coffee?” but, it has its benefits. Butter isn’t always bad. Grass-fed, unsalted is the best option for this unusual healthy secret. Cows are usually fed corn or soy because it’s inexpensive, but cows don’t digest corn and soy as well as they digest grass. When cows are grass-fed they’re healthier, which means they’ll produce better dairy and beef; a healthier fat that your body will be more receptive of. In fact, using butter, coconut oil and vanilla extract in your coffee, will help your body burn more fat rather than hold on to it; when drinking it daily.
This healthy alternative can also replace your morning breakfast, if you use 2 tablespoons of butter leaving you with a premium smooth coffee that tasty, healthy, and energizing.